What is a relaxation massage?

This is a massage which is relaxing for both the physical body and the mind. Regular massages can help with muscle aches, joint mobility, improved circulation, give a boost to the immune system and help with all conditions associated with stress and anxiety.

 

Who can benefit from a relaxation massage?

Anyone - from children through to the elderly. 

 

A massage can help people living with these conditions:

• Immune system

• Muscle aches

• Stress/anxiety

• Depression

• Insomnia

• Blood pressure and circulation

• Digestive disorders 

 

What happens during a treatment?

Following a consultation, your massage will be performed using a pure oil such as almond or sesame, directly on your skin. Just the area being worked will be exposed, the rest of your body will be covered by towels.

 

Your muscles will be warmed and gently worked to release tension, it can cover all areas of the body, depending on your needs and treatment length - back, shoulders, legs, arms, feet, hands, stomach, neck and face.

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