Treatments

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How can Massage Help?

Our skin is the largest and most sensitive organ in our body, in just a two pence sized area we have over 1,000 nerve endings. It is not surprising that multiple research studies have shown that massage is beneficial, not just for our muscles, but for our entire physical and mental health.

Psychological benefits:

 

  • Reduces stress and anxiety

  • Improves general self-esteem

  • Enhances sleep quality

  • Relaxes and calms

  • Bestows a feeling of well being

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Physical benefits:

  • Relieves muscle tension and spasms

  • Increases joint mobility

  • Stimulates the immune system

  • Lowers blood pressure

  • Improves circulation

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Aromatherapy Massage

Aromatherapy Massage

£50  |  60 minutes

Relaxation Massage

Relaxation Massage

£50  |  60 minutes

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Deep Tissue Massage

£50  |  60 minutes

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Hot Stone Massage

£55  |  60 minutes